If you are in need of immediate support please contact one of these help lines

Lifeline: 13 11 14

Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.

Beyond Blue: 1300 224 636

All calls and chats are one-on-one with a trained mental health professional, and completely confidential. Although we may ask for your first name and some general details, you can let us know if you’d like to remain anonymous.

Support Act 1800 959 500

Support Act Wellbeing Helpline – a free, 24/7 phone counselling service available to anyone working in music or arts in Australia who is concerned about any aspect of their mental health of wellbeing. Call 1800 959 500.

Managers Support Hotline – which allows music industry managers and team leaders to receive coaching in 15 minute increments from our clinicians in how to manage a mental health issue in their workplace. Call 1800 959 500.

First Nations Dedicated Helpline – a culturally safe helpline designed to make mental health and wellbeing services more accessible to First Nations artists, crew and music workers. Call 1800 959 500.

On My Mind workshop series – looking at issues such as positive thinking, problem solving, communication, creativity, productivity.

Mental Health First Aid Training for musicians and music workers.

Mental Health First Aid Training for live production crew. Delivered in partnership with CrewCare.

Mental Health Resources – online resource portal.

MusicKeeper and CrewKeeper Crisis Relief Grants – short term financial support for artists, crew and music workers in crisis. This can include injury, illness, a mental health issue, or financial distress due to COVID-19.

Support Act – www.supportact.org.au